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What better way to celebrate walking without crutches for the first time in two months than to the tune of the Bee Gees hit Stayin Alive?Thats what Seattle Mariners reliever Steve Cishek did on Wednesday. The 30-year-old posted a video to his Instagram account of him, sporting sunglasses in his kitchen, throwing his crutches to the ground before strolling over to his window to take in a crutch-free world.Cishek underwent surgery in October to repair a torn labrum in his left hip. At the time, his rehab was expected to take four to six months, putting his status for the start of spring training in question.-- Kyle Brasseur Keith Hernandez Mets Jersey .05 million next season unless Graham and the Saints subsequently agree on a long-term deal. The designation was released Monday after the deadline passed for NFL teams to use franchise or transition tags on players becoming free agents. Devin Mesoraco Mets Jersey . - NASCAR announced a 33-race schedule for the 2014 Nationwide Series with virtually no changes from this years slate. http://www.metssale.com/mets-wilson-ramos-jersey/ . A lawyer for MLB, Matthew Menchel, confirmed Wednesday the league dropped its case against Biogenesis of America, its owner Anthony Bosch and several other individuals. The lawsuit had accused Biogenesis and Bosch of conspiring with players to violate their contracts by providing them with banned performance-enhancing substances. Juan Lagares Jersey . Now, with Game 6 set for Fenway Park and an 8:07 p.m. ET first pitch, the Detroit Tigers face the unenviable task of having to beat the Boston Red Sox twice, on the road, to advance to the World Series. Mookie Wilson Mets Jersey . Varlamov made 33 saves and Ryan OReilly had a goal and scored in the shootout as the Avalanche beat the New Jersey Devils 2-1 on Thursday night.Oman squad for 2016 ICC World Twenty20 Sultan Ahmed (captain)- Represented Karachi Whites in Pakistan first-class cricket in the 1999-2000 season- He has played for Oman since the ICC Trophy in 2005- Played all seven of Omans qualifying matches for ICC WT20 last year, scoring 62 runs and only being dismissed twiceAamir Kaleem- A very talented all-round cricketer and one of the best fielders and athletes in the squad- Ever-present in the qualifying tournament, in which he scored 95 runs and took three wickets Who will walk away with the ICC World Twenty20 trophy? Sufyan Mehmood- Born in Oman, he made his T20I debut against Hong Kong at Abu Dhabi in November 2015- A good medium-pace bowler, capable batsman, and also among the best fielders in the Oman squadZeeshan Maqsood- Played all seven matches in the qualifying tournament, scoring 173 runs at an average of 28.83- His highest score was 86 not out from just 41 balls against CanadaSyed Amir Ali- Represented Karachi Whites and Karachi Blues in first-class cricket in Pakistan in the 1998/99 and 1999/2000 seasons- Played six matches in the qualifying tournament, scoring 56 runs and taking two wicketsJatinder Singh- At the 2015 Asian Cricket Council Twenty20 Cup, he was adjudged Best Batsman after innings of 45 against Saudi Arabia, 62 against Malaysia, and 70 against Singapore- Subsequently topped Omans run-scorers in the qualifying tournament with 213 runs at an average of 35.5, highlights including an unbeaten 65 against the Netherlands and 40 against AfghanistanRajesh Ranpura- A thinking bowler who makes good use of slower balls and yorkers, and who also strikes the ball cleanly with the bat- Played all seven qualifying matches, taking ten wickets and conceding just 6.64 runs per over, with best performances of 2-17 against Kenya and 3-30 against the NetherlandsAjay Lalcheta- Often asked to open the bowling with his left-arm spin- Played four matches in the 2015 qualifying tournament, taking four wickets with a best performance of 2-26 against Namibia at Dublin- Works in the oil industry and plays his cricket for Al Turki NMCZeeshan SSiddiqui- Made his debut for Oman aged 28, at the ACC Twenty20 Cup in October 2007, taking twelve wickets in the tournament- Played five matches in the qualifying tournament scoring 114 runs, the highlight being an unbeaten innings of 51 against Namibia which sealed qualification Kumar Sangakkara gives a brief history of the ICC T20 World Cup which starts on March 8th.dddddddddddd Munis Ansari- Ever-present in the 2015 qualifying tournament in which he took 12 wickets to be his sides leading wicket-taker- A fine bowler of yorkers with his slingy action, he found himself on three hat-tricks during the tournament- Highlights were figures of 4-15 against the Netherlands and 3-23 against Namibia in the crucial match which enabled Oman to qualify- Works as a cheese salesman in MuscatMehran Khan- A powerful ball-striker and reliable medium-pace seamer- Played all seven matches in the qualifying tournament, scoring 51 runs and taking four wickets - all four wickets coming against AfghanistanVaibhav Shridhar Wategaonkar- Awaiting his debut in T20I cricket- Has struggled against the seaming ball, but will be happier on subcontinental pitchesAdnan Ilyas- In international youth cricket, he made scores of 199 not out against Malaysia U17 and 168 not out against Hong Kong U19- A consistent scorer in his six matches in the UAE in November 2015, with 163 runs and only being dismissed for less than 20 on one occasionAaqib Ilyas Sulehri- Made his T20I debut against Hong Kong at Abu Dhabi in November 2015- After scores of 12 and 16 in his first two matches, had to retire hurt first ball in his third T20I against Hong KongBILAL KHAN- Made his T20I debut against Hong Kong at Abu Dhabi in November 2015, taking 3-29- His figures of 4-20 against Hong Kong in just his third match are the best for Oman in this form of the game- Played first class cricket in Pakistan for Peshawar from 2007 to 2009Sky Sports is the only place you can watch all 35 games in 27 days of the 2016 ICC World T20, starting with Zimbabwe v UAE on Tuesday 8th March at 9am on Sky Sports 2 HD. Or watch from £6.99 without a contract, on NOW TV. ' ' '