Dein erstes Forum » mechanics improve and allow him to be more accurate

James Anderson has told Sky Sports News HQ that Adil Rashid will be crucial for Englands chances in the World Twenty20. And Englands all-time leading wicket-taker feels the side have a great chance of getting to the final of the event they won in 2010.England open their campaign against West Indies in Mumbai on Wednesday, live on Sky Sports, and Anderson wants to see Yorkshire leg-spinner Rashid given his chance in the middle order as a reward for his performances in the past year and specifically in the Big Bash. Adil Rashid (right) can help England to more T20 glory, says James Anderson I think weve seen over the past 12 months how good Adil has become in the Twenty20 format, Anderson, who played the last of his T20 internationals in 2009, said.He was the bowler of the tournament for me in the Big Bash. Hes going to be crucial to Englands chances in the tournament, in that middle period when you need someone who can spin the ball, hell be vital. England will be looking to get their World T20 campaign with a win when they face the West Indies on Wednesday. There can be a pressure bowling in the shorter format but I think thats one of the skills, to not get down if you do get hit for a six because you come up against some quality batsmen.Adil has proved over the years that he can deal with that and that goes a long way to helping you succeed in that format. England are fourth favourites to win the trophy, with host nation India widely predicted to take the title - but Anderson feels his national side can impress, provided they can establish themselves at the start of each innings.India are clearly the team to beat in their home conditions but England have got a really good chance, the Lancashire paceman added. Nick Knights Group 1 guide Who are England up against in India? Not many people will think theyve got a good chance of getting to the final but I think theyve got a great chance of doing that with the squad that weve got.When we won it six years ago, the crucial part of the games was the opening six overs with the bat and the ball - we were getting off to flying starts with the bat and then we had wicket-taking bowlers. “Steven Finn is a big loss for England so I wonder whether Liam Plunkett would bring the x-factor with that extra pace and aggression that can get wickets up top. James Anderson on Liam Plunkett If we are to have a good tournament, we need those crucial early runs and wickets - If your mind-set is to stop runs, thats where you are going to be up against it, because your mentality is completely wrong.You need to be positive, you need to be thinking get a slip in early, take a chance. You cant think that youll drag it back in the middle - you need to be taking those early wickets.Sky Sports is the only place you can watch all 35 games in 27 days of the 2016 ICC World T20. Or watch from £6.99 without a contract, on NOW TV. David Willey got a hat-trick against his England team-mates as he played for a Mumbai team to get some practice before the World Twenty20 tournament. Also See: ICC World T20 fixtures ICC World T20 squads WATCH: Best of 2014 World T20 Pick your Ultimate World T20 XI Clearance Kevin Durant Shoes . - Chris Tierney snapped a tie with a power-play goal late in the third period as the London Knights rallied from a 3-0 deficit to beat the Erie Otters 5-3 in Ontario Hockey League action on Wednesday. Wholesale Kevin Durant Shoes https://www.kevindurantshoescheap.com/ .com) - Richie Incognito has reportedly been admitted to a psychiatric care unit in Arizona. Kevin Durant Shoes Outlet . Barcelona also left injured defenders Carles Puyol, Javier Mascherano and Jordi Alba out of its squad for the trip to Glasgow. That means that Marc Bartra will probably start again in the centre of the defence alongside Gerard Pique. Kevin Durant Shoes Outlet . Brett Kulak and Jackson Houck of the Vancouver Giants were each charged with assault causing bodily harm on Aug. 18, according to the B.C. court services. JACKSONVILLE, Fla. -- Jacksonville Jaguars quarterback Blake Bortles expects to see a noticeable difference when he plays at Kansas City on Sunday.Bortles spent two days working with a mechanics coach this week, focusing on better footwork that he hopes will shorten his delivery and tighten his throwing motion. Bortles said Friday that two days isnt going to fix anything, but he added that the refresher course should pay dividends right away.I would hope so, he said. I guess well find out on Sunday. ... I feel good. I think that Sunday will be a good test. Im excited for it.Not only did Bortles spend time tweaking his mechanics, he also had to get acclimated to new offensive coordinator Nate Hackett. The Jaguars fired Greg Olson last week, two days after an embarrassing loss at Tennessee , and promoted Hackett to fill the void.The Jaguars (2-5) have seemingly responded well to the change, with some players expressing relief about the transition.It was good, Bortles said. I thought guys were fired up. I think Nathaniels done a really good job and kind of being a spark plug, getting the offense going. Hes obviously done a really good job with the plan, putting it together, and then getting everybody to buy into it and making sure everybody has an understanding of what were doing and whyy were doing it.ddddddddddddUnder Hackett, Jacksonville expects to be more committed to running the ball. That, in turn, could help Bortles, especially if his mechanics improve and allow him to be more accurate.Bortles old habits -- the ones that plagued him as a rookie in 2014 -- resurfaced during training camp, but the third-year pro initially thought he could work through them. He even spent a half hour a day practicing his form in front of a mirror.When it became clear he wasnt making progress, Bortles decided to get help. So he called Adam Dedeaux, an instructor at 3DQB in Los Angeles. Dedeaux and partner Tom House have helped Tom Brady, Drew Brees, Tim Tebow and other NFL quarterbacks in recent years. Bortles has spent time with them, too, but he normally does it during the offseason.It was big, Bortles said. You talk about feel and trying to create muscle memory and obviously its hard to do that stuff in the middle of the season when youre trying to game plan and get ready for a game on Sunday. But it was good. I think he did a good job. Hes a huge help so it was good to have him here.---AP NFL website: www.pro32.ap.org and http://twitter.com/AP-NFL ' ' '